7 Benefits of Cooking With Cast Iron Cookware

cast iron cookware

Made by melting iron and a number of elements such as carbon, silicon, manganese, phosphorus, and sulphur, cast iron cookware has dominated both indoor and outdoor kitchens for thousands of years. Cooking with cast iron pots, ovens and pans is believed to have a number of benefits. Apart from versatility, these benefits range from health, food quality, and heat efficiency to ease of cleanup, lifespan, and durability.

Here are the top benefits of cooking with cast iron

1. Cleanup is a breeze.

While it is true that cast iron is relatively easy to clean, the way you clean it is a little different from how you clean the other pans in your kitchen. We suggest using a Cast Iron Scrub and Seasoning Oil to form a natural, non-stick cooking surface and to help prevent rusting, allowing your cookware to last for generations.

For more information on how to keep your cast iron cookware clean, you may refer to this page  

2. It requires less oil in cooking.

Depending on what you're cooking, you can cut down on the use of oil thanks to the non-stick surface. All you need is a thin layer of oil that covers the cooking surface so you can cook food evenly without worrying about burning it. First, heat your pan on high. After heating the pan on high, add the oil and ensure that it’s spread evenly by moving the pan.

3. It’s great for keeping food warm.

Cast iron is known for great heat retention. Due to its ability to hold heat for a significant length of time, cast iron can easily keep the food warm. It also makes the food taste better. Enjoy crispy fried chicken, perfectly baked bread, or flavourful roasted veggies with your cast iron pan. 

In most restaurants, cast iron pans are used both for cooking and for serving. This is because cast iron pans are not only great for keeping newly-cooked dishes sizzling hot, they also look very appealing on the dining table.  

 4. It works well with various heat sources.

Whether you’re using a pizza oven, firepit, gas stove top or the oven, cast iron is also great for use at home. The best part about transferring cast iron from the stove top to an oven is you don't have to worry about the cookware warping or melting. This type of cookware can withstand and tolerate higher heat than most other types of cookware. 

 5. Cast iron pans are a good value for money.

Cast iron cookware is incredibly durable, making it good value for money. They are designed to last, and with the idea in mind you will be proud to pass each piece on through the generations. Cast iron remains tough and after years of heavy use, you can expect your cookware to be a well-seasoned which makes it comparable to a nonstick type, allowing it to outlast the others.   

6. It comes in various shapes and sizes.

Two of the most popular forms of this type of cookware is a cast iron skillet or camp oven. However, cast iron is also available in other shapes and sizes as well as for having various uses. These include griddles, pots, jaffle irons, cake pans, saucepans, kettles, and more.

7. Cast iron pans can adapt to various types of cooking.

Enjoy different types of cooking with your cast iron pan. You can broil, grill, sear, sauté, and roast your food anytime. You can also do shallow frying using a small amount of oil or deep-frying with more oil in the pan. This type of pan is also good for water-based cooking such as boiling and poaching. Other cooking methods you can do include steaming and baking.

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